Hello!
Welcome to holistic fitness in the forest…
I started off training as a gymnast aged 6 years and continued until the grand age of 21. During that time, I also trained as a Club Coach, which enable me to start my business of teaching gymnastics in local schools. I have now been teaching gymnastics, fitness and dance for over 21 years at Hampshire Collegiate School.
Fitness Classes
Uplifting fitness classes, in a fun, friendly environment
New Forest Fit Mums
Post-natal fitness classes to gradually get you back into shape
Tone, Sculpt & Stretch
Invigorating and energising body-conditioning classes
Fit Ball Exercise
Transform your body with a total-body workout – on a fit ball
Massage
Maintain wellbeing and enjoy the benefits of relaxation, while keeping you working, on a daily basis.
Massage
Maintenance & therapeutic massages
Baby Massage
Little Buddha's Baby Massage
Ayurveda
Natural Facelift Massage