New forest fit mums!
Postnatal fitness class!
Each week I run the fitness class outside, weather dependant! We do a range of exercises using the outdoor space in the scout hut field using cones for direction, fences/benches to lean on whilst performing planks, press ups, running squats!
Partner work, group challenges, Pilates balls, skipping ropes and all whilst your babies/children are present!
Fun fitness for all, to get yourself back into fitness after giving birth!
Tuesdays
Starts at: 9.30am
Meeting point: Copythorne Scout Hut, Romsey Road, next to Copythorne School
Booking for a 6 week*
course £48
*The number of weeks in a course may vary, dependant upon changes in term time length.