Body massage 

A Full Body Massage is wonderful way for you to relax and relieve everyday stress and tension. It can improve your circulation, posture, flexibility and strength, while reducing blood pressure, headaches and muscle pain.  

 After your massage you will leave feeling revived, relaxed and refreshed.

Sports/Deep tissue massage 

Sports Massage, or Deep Tissue Massage, offers many benefits to the recipient. As well as improving sports related performance, it also assists with pain relief from sciatica, frozen shoulders, neck soreness, and both the upper and lower back. The goal of the massage is to reduce toxins and help relieve stress. It does this by increasing circulation and reducing physical pain and tension, whether it’s stress related or work related.

Deep tissue massage is beneficial as a single treatment, or as a maintenance massage as and when needed.

One of its major benefits is that it will help to keep you working.

Indian head massage

As the name suggests, Indian head massage originated in India and today is used all around the world. Not only is this massage wonderfully relaxing, but there are a host of health benefits as well, including:

• Prevention of headaches and migraines

• Promotion of hair growth by increasing oxygen to your hair follicles

• Renewing and balancing energy levels by working with your chakras

• Relieving symptoms of depression and anxiety, through relaxation

All of these benefits can add to a healthier, calmer lifestyle.

Daytime Appointments Monday – Friday

Evening appointments are available

Body massage & Sports/deep tissue massage*:

1 hour – £35

45 mins – £30

30 mins – £25

*A £5 consultation fee will be added to your first appointment

Indian head massage (including back & shoulder massage)

40 mins – £30

Nambour, Southampton Road, Cadnam, Southampton SO40 2NB